Nutritious and Healthy Pistachios offer nutrients and
minerals great for overall health. Not only are they a good source of fiber,
90% of the fat found in pistachios is unsaturated. Smart Snacking There’s no reason
to give up snacking to stay in shape. Pistachios are a good source of
plant-based protein. And in addition to tasting great, a single serving
includes about 49 pistachios, enough to satisfy your snacking needs. Pistachios
are the seeds of the pistachio tree. They're usually green and slightly
sweet. They're called nuts, but botanically pistachios are seeds. People have
been eating them for thousands of years. The kernels can have different colors,
ranging from yellow to shades of green.