The Book of Ichigo Ichie: The Art of Making the Most of Every Moment, the Japanese Way (Paperback)
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Find happiness by living fully in the present with this definitive guide toichigo ichie--the Japanese art of making the most of every moment--from the bestselling authors of Ikigai.
Every moment in our life happens only once, and if we let it slip away, we lose it forever--an idea captured by the Japanese phraseichigo ichie(pronounceditchy-GO itchy-A). Often spoken in Japan when greeting someone or saying goodbye, to convey that the encounter is unique and special, it is a tenet of Zen Buddhism and is attributed to a sixteenth-century master of the Japanese tea ceremony, or "ceremony of attention," whose intricate rituals compel us to focus on the present moment.
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