About Book:

In this book, Gary Wenk demonstrates how, as a result of their effects on certain neurotransmitters concerned with behavior, everything we put into our bodies has very direct consequences for how we think, feel, and act. The chapters introduce each of the main neurotransmitters involved with

behavior, discuss its role in the brain, present some background on how it is generally turned on and off, and explain ways to influence it through what we consume.